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The 7 Best Hybrid & Comfort Bikes

By Emily Aldridge | 2021 Update

Update: The best hybrid bike for most people is the Schwinn Discover Men’s Hybrid Bike and the best comfort bike is the Firmstrong Urban Lady Beach Cruiser Bicycle. Bicycle riding is one of the best ways to stay fit and live …

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The 7 Best Compression Sleeves

By Emily Aldridge | 2021 Update

If you don’t have time to scour through this entire buyers guide, here is a quick overview of the post: The Best Compression Calf Sleeves:  BeVisible Sports Calf Sleeve for Men & Women The Best Forearm Compression Sleeve: Premium Arm Compression …

Read moreThe 7 Best Compression Sleeves

How to Improve Grip Strength + Exercises

By Emily Aldridge | 2021 Update

People tend to forget that having a strong grip may be important when it comes to sports. When exercising, exercises that can improve grip strength tend to be forgotten. On the other hand, it is actually important to improve your …

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The 7 Best Compression Shirts

By Emily Aldridge | 2021 Update

Update: The best compression shirt for men is the Baleaf Men’s Long Sleeve Shirt. And the best for women is the COOVY Sports ATHLETE Women Compression Shirt. Both of these products are top sellers in the category. Make sure to check out …

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The 7 Best Elbow Compression Sleeves

By Emily Aldridge | 2021 Update

The best elbow compression sleeve for most people is Copper Compression Gear: Recovery Elbow Sleeve. It gets an excellent user rating on Amazon and costs around $20* to 30* which is an ideal price range for an elbow sleeve. ( *See …

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The 7 Best Outdoor & Portable Pull Up Bars

By Emily Aldridge | 2021 Update

Quick Update: The best pull up bar for most people is the Iron Gym Upper Body Workout Pull up bar. This bar gets an excellent rating on Amazon and uses leverage to hold against the doorway.  Are you finding the …

Read moreThe 7 Best Outdoor & Portable Pull Up Bars

7 Excellent Benefits Of Ankle Weights

By Emily Aldridge | 2021 Update

Seeking to add resistance to your workout? Ankle weights are pretty popular if you are looking for weight training tools to make your workout routine a little more challenging. You will also find a lot of people rave about how …

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