The 7 Best Compression Sleeves

By Emily Aldridge | 2021 Update

If you don’t have time to scour through this entire buyers guide, here is a quick overview of the post:

However, we recommend you to read the rest of the post to make a better choice.

Best Compression Calf Sleeves – My Top Picks

Top ProductsBest Features
1. BeVisible Sports Men and Women’s Leg Compression SleevesExcellent quality, 76.6% nylon and 23.4% spandex, durable and comprised of quality fabrics
2. Calf Compression Sleeves – Leg Compression Socks for Runners, Shin Splint, Varicose Vein & Calf Pain ReliefMost comfortable sleeves on the market, high durability, easy to slide on and off
3. 2XU Compression Calf GuardExcellent breathability, increased comfort and performance, various sizes for a perfect fit
4. Premium Arm Compression SleevesSuitable for a variety of sports, versatile, supportive for people with previous injuries
5. 2XU Compression Recovery Arm SleevesHelp with tennis elbow, can be used for intense tennis matches or simple computer work, moisture resistant


BeVisible Sports Men and Women’s Leg Compression Sleeves

High-quality leg compression sleeves made from 76.6% nylon and 23.4% spandex. Fits various fitness activities from sports and running to daily usage. 100% money-back guarantee* offered to those who aren’t happy with this product. (*At the time of publishing )

Things We Liked

  • Durable and comprised of quality fabrics
  • Money-back guarantee for unsatisfied customers
  • Made for both men and women

Things We Didn’t Like

  • Some say they are too tight on the calves


Calf Compression Sleeve – Leg Compression Socks for Shin Splint, & Calf Pain Relief – Men, Women, and Runners – Calf Guard for Running, Cycling, Maternity, Travel, Nurses

This sleeve is made of quality materials that make it more comfortable when compared to similar products. Versatile: runners, walkers, nurses, pregnant women, and many other people make great use of this sleeve. Optimal compression of 15-20mmHg so it’s not too tight, but perfectly comfortable and medically beneficial.

Things We Liked

  • Truly one of the most comfortable sleeves on the market
  • Thinner and more durable than many sleeves
  • Easy to slide on and off

Things We Didn’t Like

  • Some say there’s not enough compression for them


2XU Compression Calf Guard

The 2XU Compression Sleeve is imported and made from 100% other materials. It is capable of being washed in a regular washing machine, and it has a graduated compression fit for increased oxygen flow to the muscles. It also has SPF 50 sun protection, antibacterial properties, and moisture management technology.

Things We Like

  • Various sizes available for the perfect fit
  • There is an actual front and back of the sleeve for increased comfort and performance
  • Breathability

Things We Didn’t Like

  • Stitching on the sides may come loose over time

Are calf compression sleeves for shin splints effective?

Many people get shin splints, also known as a pain that radiates along the bone in the front of the calf muscle after they have been jogging or exercising for some time. However, this pain can definitely be reduced by making use of compression sleeves for calves. The best compression sleeves are going to reduce pain, feel comfortable, prevent soreness, and also help with recovering after a workout. Many people don’t feel the pain from a shin splint until after they have finished working out, which is also when many people choose to put the compression sleeve on so they can prevent the soreness and shin splints from taking full effect.

What are Compression Arm Sleeves?

Compression arm sleeves are tubes of fabric that get worn over someone’s arm and stretch from the wrist bone to just below the shoulder. They are made of fabric that tightens around someone’s arm and provides them with many benefits, medical and otherwise.

Compression arm sleeves assist athletes with proper blood circulation throughout the limb, which is critical to those who play baseball, lift weights, and even for boxers. When the right amount of blood is flowing throughout someone’s arm while they are exercising, the pain will be reduced to a minimum and healing time will be shortened. One of the most popular sports where people make use of this type of compression sleeve is baseball. Pitchers prefer to wear them because they help them avoid pulling or straining a muscle, and they also help to keep the muscles stabilized when throwing a fast pitch. One of the most important things to a professional pitcher is accuracy, and these sleeves help drastically with that. Also, they help a baseball player to avoid minor cuts and scrapes that they would get if they weren’t wearing a protective layer over their arm. This is important if a pitcher is sliding into the home base; they don’t want to cut their arms up while sliding across the clay.

A very important aspect of an arm compression sleeve is that it will reduce recovery time by quite a bit. This is possible because many of them have an increased pressure near the wrist area and lesser pressure near the bicep, which is known as a graduated compression. This allows deoxygenated blood to flow back to the heart faster than normal, aiding in recovery times drastically.

Best Forearm Compression Sleeves


Premium Arm Compression Sleeves

This compression sleeve is designed to prevent lymphedema pains and to protect the arm overall. It is known for increasing blood circulation better than many of the similar sleeves on the market, and it comes with a 100% money-back guarantee* for customers who happen to be unsatisfied.

Things We Liked

  • Excellent for tennis, basketball, baseball, and a variety of sports
  • Great for those who suffer from previous injuries
  • Versatility: people use them when working on computers and for sports

Things We Didn’t Like

  • Silicon band can be uncomfortable


2XU Compression Recovery Arm Sleeves

The sleeve is made of 80% nylon and 20% lycra. Designed with graduated compression technology for increased blood flow. SPF 50 sun protection capabilities and also moisture resistant.  Also made with a seamless design for maximum comfort.

Things We Liked

  • Help with tennis elbow
  • Comes in various sizes for large or small framed people
  • Can be used for intense tennis matches or simple computer work

Things We Didn’t Like

  • Lycra can affect those with a latex allergy


Arm Sleeves (1 Pair) Compression

Made out of a high-performance fabric that is designed to keep athletes warm, even in freezing temperatures. Has flat lock seams stitching to allow maximum mobility without skin irritation. The anti-odor material also works as an anti-itch material, so it’s great for those who sweat a lot.

Things We Like

  • Sporty design
  • Great value for cost
  • Durable and long-lasting

Things We Didn’t Like

  • Several reports of sizing problems

What is an Ankle Compression Sleeve?

Ankle compression sleeves are fabric designed to fit over someone’s foot and some of them still leave the heel exposed. It tightens around the center band of the foot up to the area above the ankle bone. They aid in relieving plantar fasciitis by relieving pressure in the fascia ligament. They can be worn while playing sports or all day long to help with this issue. They are also designed specifically to provide support to the foot without restricting movement. They are not to be worn as a substitute for socks, but rather as an addition to them. They can be worn underneath the sock and will still be comfortable as most of them are made out of breathable material. Ankle compression sleeves are a must-have for those who run in marathons or play sports where they are on their feet the majority of the time they are active.

What features should I consider when deciding which ankle sleeve is best for me?

When searching for the perfect ankle sleeve, it’s important to consider a few things. The first is the material the sleeve is made of. Many people sweat more than others, and they don’t want to wear out the sleeve by buying one that’s made of material too thick for them. The second is the level of support; some sleeves are thicker than others and will provide more intense support than others. The level of support is important for those who roll their ankles often and need more durability in their feet. Another thing that should be considered is the overall size. Some of the ankle sleeves don’t go up past the ankle bone as high as others, and many people need them to extend as far as possible for maximum support.

Best Compression Ankle Sleeves


Copper Compression Gear Premium Fit Recovery Ankle Sleeve

This ankle sleeve is designed to help people who suffer from pain in their feet due to physical activity. They are also great for reducing inflammation and improving muscle performance throughout the entire foot. They are also very comfortable and can be worn every single day.

Things We Liked

  • Reduces ankle swelling dramatically
  • Excellent in helping those recovering from a sprained ankle
  • Lightweight and comfortable

Things We Didn’t Like

  • Thin material makes some feel that there’s no real support


Plantar Fasciitis Compress Sleeve Socks

This ankle compression sleeve is designed without a hole in the heel in order to provide maximum support for those suffering from plantar fasciitis. It’s also made with graduated compression technology to help increase blood flow throughout the foot. Lightweight material is breathable and also moisture resistant.

Things We Liked

  • Anti-odor features
  • Easy to get on and off
  • Provide exceptional pain relief from plantar fasciitis

Things We Didn’t Like

  • Only available in one color


Foot Sleeves (1 Pair) Best Plantar Fasciitis Compression for Men & Women

These ankle compression sleeves are designed with those suffering from plantar fasciitis in mind. The material extends a few inches above the ankle, providing maximum support and muscle control. They compress lightly in order to help with the pain, but not too tight like some of the other ankle sleeves on the market.

Things We Liked

  • High ankle supports for maximum muscle stabilization
  • Snug fit
  • Can be worn at all times, even during sleep, to aid in pain relief

Things We Didn’t Like

  • Compression may be too light for some people

What are Compression Sleeves for Knees?

Knee compression sleeves are material that’s designed to go over someone’s knees and support them from both above and below the knee. They tighten the area and help to increase the blood flow, and they also help with muscle stabilization. This is extremely important for people who are using them while doing intense workouts, such as squats. They are also excellent for those who are doing a lot of jumping, such as when they are playing basketball or jumping hurdles. While it’s not necessary to wear them for all knee-related exercises, they can seriously benefit those who commonly suffer from knee problems.

Knee compression sleeves are also excellent for those who are recovering from past injuries. Football players who have gone through an ACL surgery tend to wear these in order to help stabilize the muscles in the area and prevent further damage. If someone has torn their ACL or PCL before, it’s easier for them to sustain the same type of injury again. However, the support added from the brace will allow an athlete to begin playing their game of choice again sooner than normal. These sleeves are primarily designed for knee support and increasing blood flow for faster recovery time; they shouldn’t be relied on as the main method of fixing or stabilizing a knee. They will add warmth and limit the movement of the patella. They are also used to increase proprioception, which is the body’s ability to feel the position of a joint in space.

Best Compression Sleeves for Knees


Premium Knee Compression Sleeves from Endurance Shield 360

Compression technology increases blood flow and improves movement of the patella. These sleeves are also extremely lightweight so they will not weigh down a weightlifter. They also feature high-grade stitching that will prevent them from being worn out too quickly.

Things We Liked

  • More comfortable than similar sleeves
  • Thin and lightweight, but just as durable as sleeves made of thicker materials
  • Excellent for runners because they don’t slip up or down easily

Things We Didn’t Like

  • Limited actual compression in the knee region


Knee Sleeves (1 Pair) Compression

These sleeves are made out of a high-quality fabric that’s designed to keep athletes warm during cool weather, yet is still breathable enough that they can be worn when it’s hot outside. Flat lock seams stitching means they are durable and will not give when performing squats. Proven compression technology for fast recovery times and increased blood flow.

Things We Liked

  • Anti-odor and anti-itch material
  • Proper level of compression; not too tight or too weak
  • Machine washable

Things We Didn’t Like

  • May slip down when exercising heavily


Copper Compression Recovery Knee Sleeve

Copper infused compression sleeves for knees with an actual high copper content. Can be worn every single day and are excellent for reducing pain levels. They accelerate in recovery times and will keep up with those who are working out heavily.

Things We Liked

  • Excellent for inflammation control
  • Support knee joint function as well as knee muscle functions
  • Easy to slide on and off

Things We Didn’t Like

  • Can be too small for some people

What are compression sleeves? Why are they used?

Compression sleeves are commonly used by people who exercise in order to assist their body in its natural healing ability. They are fabric tubes that get pulled over a portion of the arm or leg which apply pressure to the area they are covering. Most of them are designed to let air flow through them as well, so they will not feel uncomfortable and overwhelming while they are being worn and the person is working up a sweat. Compression sleeves are especially useful for someone who is trying to prevent swelling, and they are also useful during exercises in order to help protect the arms or legs from minor abrasions or cuts. If a compression sleeve is applying the right amount of pressure, the arteries in the extremity will dilate and increase blood flow throughout that limb.

Any athlete knows how important it is to have proper blood flow throughout their body, especially during and after a workout. Blood is the key to healing the body and if it’s abundant in the right areas, a person will experience faster healing times than normal. Smaller veins will also be constricted by the compression, which increases the velocity of the blood flowing through the limb. The faster the blood is flowing, the faster a person will heal.

In addition to helping the body by increasing blood flow, compression sleeves also help to stabilize the muscles. The vibrations throughout the muscle will be decreased while someone is wearing the compression sleeve, which will help them retain their stamina and decrease fatigue. Also, if someone’s muscles are vibrating less while they are exercising, the muscles will not be nearly as sore as they normally would without the sleeve on. Most people think that being sore is one of the worst parts about staying physically active, so any way to reduce that is a blessing in most people’s eyes. While the sleeves are great for helping people recover and to be worn during exercises, they are not a complete solution to someone’s issues. A true injury should be assessed by a medical professional so an athlete can pinpoint their problems and be sure they are properly healing. If someone has an existing injury, the best compression sleeves will be a great addition to the treatments they are already receiving.

Other Compression Garments: 

What are Compression Calf Sleeves?

A compression calf sleeve is a tube-shaped garment that gets pulled over someone’s foot and worn on the lower half of their leg. It reaches from just below the knee to the top of the ankle. This is one of the most beneficial compression sleeves for someone to wear while they are working out or even trying to recover from an injury. Many pregnant women wear them as well because they help stiffen the calf muscles and give them more stability while on their feet, in addition to keeping the swelling to a minimum. When someone is wearing compression calf sleeve, they will feel as if they can support more weight because of the added support the sleeve provides. This is probably the most commonly worn sleeve out of all the different types available. Most joggers will wear these sleeves while they are running, but it’s common for people who don’t ever work out to make use of them as well.

Compression calf sleeves are the perfect solution for someone who is tired of feeling the soreness in their lower limbs after they go for a run. In addition to increasing blood flow in the calves, the compression calf sleeves will also stiffen the muscles and make someone feel as if they can stand for longer periods of time or even run for longer than normal. This is crucial for someone who is trying to increase their jogging range before a marathon, or even just for someone who is tired of feeling sore from being on their feet all day long.

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